Feeling stretched thin? You don’t have to keep pushing through.
I help men in their late 30s to 50s reset from burnout, overwhelm, and stress—without guilt, pressure, or pretending everything's fine.
Start Your Reset
"You Don’t Need to Push Through . You Deserve a Reset"
If you’re like most of the men I work with—midlife, working hard, juggling responsibilities—then chances are, you’re running on fumes. You’re not broken. You’re just burnt out. You don’t need therapy. You need space to pause, reset, and reconnect to what matters.
I’m Lloyd—The Calm Guy. I support men 35–50 to feel more calm, confident, and back on top again. Whether it’s through coaching, a walk-and-talk session, or real talk on the podcast, this is coaching for men who want more than just getting by.
The Calm Reset –
6 Weeks to Clarity, Confidence & Calm
Feeling overwhelmed, stuck, or constantly on edge? The Calm Reset is a 6-week one-on-one coaching experience for men in their 30s to 50s who are ready to slow down, refocus, and feel back on top again—without judgment, guilt, or pressure to keep pushing through.
Looking for something else? Explore more options below.
Men's Walk & Talk
One-off, outdoors-based coaching for men who want clarity fast. We walk, talk, and work through a real-life challenge together.
Workshops & Group Coaching
In-person or corporate coaching experiences for men’s wellbeing, resilience, and mindset—no fluff, just practical tools.
Podcast-Connected Coaching
If the podcast stirred something in you, this is where the real support starts. Turn insight into action, one step at a time.
"Embarking on a coaching program under Lloyd's guidance has been nothing short of transformative. In just six weeks, I've witnessed remarkable changes in how I approach life's challenges, particularly in managing anxiety and stress"
Marlon ~ Business owner and father
"Lloyd created an environment of trust and empowerment where I was fully able to open up and allow the space to really dig deep into the reasons behind my anxiety."
Alex ~ Mum of three and full-time corporate professional
“Lloyd has a gift for building trusting relationships and is incredibly supportive and knowledgeable. He is a patient and effective communicator who coaches with understanding and empathy."
Matt ~ Principal
"Lloyd’s ability to connect with both kids and adults is truly special, and the workshop was both insightful and fun. I highly recommend him for his gentle yet impactful approach!"
Mariana ~ Entrepreneur and coach
Versatile & Easy
Online or in-person sessions for your convenience.
Payment Options
Don't let budget constraints get in the way of your health. Easy & affordable payment plans available.
Satisfaction Guarantee
Money back guarantee, no questions asked.
Contact us
To schedule an appointment or inquire about health coaching services, please book a call with me.
Bay of Plenty-based
Working New Zealand wide via online telehealth.
lloydshand.ls@gmail.com
No ACC or doctor referrals needed - just book a call! I'm here to help you on your health and wellbeing journey.
