The Calm Reset –
6 Weeks to Clarity, Confidence & Calm
Feeling overwhelmed, stuck, or constantly on edge? The Calm Reset is a 6-week one-on-one coaching experience for men in their 30s to 50s who are ready to slow down, refocus, and feel back on top again—without judgment, guilt, or pressure to keep pushing through.
Looking for something else? Explore more options below.
Men's Walk & Talk
Prefer something casual and in the moment? Book a one-off walk and talk session. We'll go for a walk outdoors and work through one real-life challenge you're facing right now. No pressure. No big commitment. Just grounded, honest support in motion.
Workshops & Group Sessions
I run occasional in-person workshops, men’s circles, and wellbeing events across Tauranga and beyond. These are real-life spaces for men to connect, reset, and be supported—without the pressure to "have it all together." I’m also available for workplace wellbeing talks and corporate group sessions focused on stress, mindset, and sustainable change.
Coaching for Podcast Listeners
If you found me through What No One Told Us, you already know the vibe—real talk, no fluff. I offer personal coaching for men who resonate with those conversations and want to take it further.
Versatile & Easy
Online or in-person sessions for your convenience.
Payment Options
Don't let budget constraints get in the way of your goals. Easy & affordable payment plans available.
Satisfaction Guarantee
Money back guarantee, no questions asked.
Contact us
To schedule an appointment or inquire about health coaching services, please book a call with me.
Bay of Plenty-based
Working New Zealand wide via online telehealth.
lloydshand.ls@gmail.com
No ACC or doctor referrals needed - just book a call! I'm here to help you on your health and wellbeing journey.
