The Man Behind The Calm

I’m Lloyd—and I’ve learned the hard way that pushing through isn't the same as showing up.

How It Started

A few years ago, I was juggling work, family, and the weight of unspoken pressure. I looked calm on the outside, but underneath, I was running on fumes.

That breaking point was the beginning of something new. That’s when The Calm Guy started—not as a business, but as a commitment. To live slower, speak truthfully, and rebuild on values that matter.

Why I Do This

Today, I help other men do the same. I work with men in their late 30s to 40s who feel worn out from juggling a lot and tired of pretending everything’s fine.

Together, we slow things down. We reset. We reconnect to what matters. My mission is simple: help more men feel calm, clear, and back on top—without guilt, shame, or pressure to keep pushing through.

More Than Coaching

I also co-host a podcast called What No One Told Us—real conversations between two regular blokes about all the stuff men often keep to themselves.

If This Sounds Like You...

You’re not alone—and you’re not broken. You might just need a reset.

👉 Book a free call
👉 Learn about the Calm Reset